Here are six things you need to know about the ACDF surgery. Your surgeon will provide discharge instructions that detail what to expect, medicine to take, and what to avoid. Just like any other joint of the body, the spinal cord is also the same. In fact, early activity is what will drive home recovery sooner. If youve been wanting to quit smoking anyway, having ACDF surgery could give you the push you need. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. At your local OLSS branch, youll find highly skilled board-certified surgeons who are trained in cutting-edge medical procedures for neck and back treatment. I hope that you can get some relief soon. In addition, they will not make you magically heal. Climbing stairs: Going up or down stairs once or twice a day is fine for the first couple of weeks, but try not to overdo it. 8 Reasons To Be Grateful For Chronic Illness, Journey To Self-Care: Behavior And Chronic Illness. Let us look at some of the permanent restrictions after spinal fusion that you must adhere to. It has been clearly demonstrated from both a biochemical and clinical perspective that smoking increases the rate of perioperative complications for patients undergoing spinal fusion surgery. Pain management by use of the over the counter medication is minimized as there some inhibitory effect on the bone formation. Usually, this is down to an issue with your discs, which are jelly-like, soft structures within your spine, effectively cushioning the bones that make up the spine. I was on disability so going to work was not an issue. This finding is consistent with the results of a recent study completed by Kelly et al. "Give yourself the time your body needs to heal completely." Climbing stairs: Going up or down stairs once or twice a day is fine for the first couple of weeks, but try not to overdo it. Repeat 5 times. It is hard to determine whether or not you need neck surgery. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/13\/Sleep-After-a-Cervical-Neck-Surgery-Step-1-Version-2.jpg\/v4-460px-Sleep-After-a-Cervical-Neck-Surgery-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/13\/Sleep-After-a-Cervical-Neck-Surgery-Step-1-Version-2.jpg\/aid9585941-v4-728px-Sleep-After-a-Cervical-Neck-Surgery-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"