If ingestion occurs and symptoms arise, visit your nearest emergency department as soon as possible (18). (Also Read:8 Lesser Known Greens We Should All Be Eating), Jute leaves are said to be a good source of beta-carotene. Jute mallow, saluyot, Jute, Jews mallow, Egyptian spinach, bush okra, West African sorrel, Chang shouo huang ma, and Krinkrin are some of the common names for Jute, which was previously regarded as Bangladeshs golden fiber since it was the countrys most important cash crop. Anti-inflammatory and immune-boosting properties. High density polythene is the best alternative to refrigerator. Ayoyo in our diet is good as it helps to slow down the aging process in the skin cells. This is because of the presence of antioxidants and fiber in it. The leaves are harvested from specific varieties of this plant for food while the stalks are used for industrial products such as rope, pulp, paper, fiber, and composites. Jute Leaves or Lalo and its benefits - Caribbean Green Living 10 Spiritual Benefits of Bay Leaves (For Attracting - OutofStress The consent submitted will only be used for data processing originating from this website. If youve never heard of jute leaves before, perhaps this article will convince you to try this wildly popular leafy green thats cultivated in Southeast Asia, West Africa, and the Middle East. When it comes to gaining lean muscle, what you eat matters. 2 320ml Beyond culinary uses, jute leaves have been used for medicinal purposes in Ayurvedic healing for centuries. At the end of the study, the rats had improved liver antioxidant statuses (8). This helps to lowers the chances of cardiovascular diseases like atherosclerosis, heart attacks, and strokes. Burn dried bay leaves to attract love. American actor and producer Tyler Perry has debunked the death rumours of Cassi Davis popularly known for her role as Ella Payne, in House of Payne. Boii Nate, a music sensation, swept lovers of good sounds off their feet years ago when, About a year after they announced their engagement, Avril Lavigne and Mod Sun have called it quits according to media sources. Dried leaves can be used as a thickener in soups. Many individuals consume the leaf (Ewedu), but few are aware of its health benefits. 21 Health Benefits Of Ayoyo Leaf (Jute Mallow) To The Body Take Jute leaf. It preserves 2.5, 3, and 2.5 times nearly beta carotene, ascorbic acid and total chlorophyll respectively better than control condition. Jute Has High Production Efficiency than Cotton Jute has high production efficiency than . Its the second most significant vegetable fiber after cotton in terms of usage, global consumption, production and availability. Notify me of follow-up comments by email. Bay Leaf is a solar plant. Ewedu leaves are used to prepare ewedu soup. Tejumola invited all African filmmakers to enter their works for, The annual BAFTA Film Awards, Britain's highest honours for film, were held in London on Sunday. Jute leaves are also known as saluyot, ewedu or lalo, depending on the region they are being cultivated or cooked in. Burn this incense as an offering to the Goddess if you want to protect someone from attacks, evil eye, negativity, accidents, and so on. A fifth option is a Vitamin B3 diet. In the same way, it prevents the loss of water through the skin, thus reducing the wrinkles that are the main cause of aging. Note also that its a powder. Sufficient amount of calcium can be obtained by the regular consumption of Jute plant which consists of 184 mg of calcium which is 18.40% of the daily recommended value. A cup (87 grams) of cooked jute has 28.7 mg of vitamin C, or 32% of the DV for adults. Jute is a long, soft, shiny plant fiber which can be spun into coarse, strong threads. Lets take a look at the magickal properties and some uses of bay leaf. Several research studies have shown that copper help to reduce the levels of bad cholesterol (LDL cholesterol) and help to increase beneficial cholesterol (HDL cholesterol). Internal Bleeding Treats the pricking of thorns-11. Leaves are also used for cystitis, dysuria, fever, and gonorrhea. How are ewedu leaves used? 4.Like spinach and other leafy green vegetables, jute leaves can be cooked whole or can be loosely chopped so as to blend better with other foods and ingredients. Antioxidants and omega-3 fatty acids found in jute leaves assist to slow down the effects of aging and support healthy skin. [2]. Saluyot leaves being a vegetable can be thrown in as an ingredient in making stews or soups and other viands. The fibre in it aids digestion, which helps the metabolism process. Netflix has released a teaser of its murder mystery "Unseen "and it demonstrates how deadly cleaning the house may be. Improves Soil Conditions, Texture and Fertility After the jute cultivation, remnants and waste of jute like leaves and roots of jute plants remain in the field and mix with the soil which acts as manure and improves texture and fertility of the soil. The fiber is now also used for making clothes. 2005-2023 Healthline Media a Red Ventures Company. Are Saluyot leaves edible? 94 grams of vitamin K, 0.496 milligrams of vitamin B6, 2.73 milligrams of iron, 225 milligrams of vitamin A, 28.7 milligrams of vitamin C, and 0.222 milligrams of copper are included in 87 grams of jute potherb, boiled without salt. So, eating it is strongly recommended for growing children to improve their brainpower. The above spiritual uses are just the discovered ones. Calcium helps to protect your teeth by keeping the jaw bone strong and robust throughout your life, which in turn ensures tight fitting teeth where bacteria cannot grow well. Jute is an edible leafy vegetable of Corchorus genus. Its role in the kitchen is to protect the whole family. Vitamin A is critical for enhancing immune function. Roman peasants tied three-bay leaf twigs with a red string in ancient rites. Without magnesium, your bones cant efficiently absorb calcium. Saluyot leaves, also known as ewedu in Yoruba and rama or Ayoyo in Hausa, are a popular vegetable in West Africa that is not only nutritious but also has a number of health benefits. So without wasting further time, let us look at some of the health benefits of ewedu (jute leaves). Health Benefits of Jute Leaves (Saluyot/Egyptian Spinach/Ewedu), What Are Jute Leaves? Save my name, email, and website in this browser for the next time I comment. This is one of the greatest ways to keep jute leaves fresh for a long time. Required fields are marked *. It helps eliminate the likelihoods of cancer in various forms, including colon cancer, cervical cancer and lung cancer. Likewise, Ewedu helps during PMS (premenstrual syndrome); PMS is a symptom of a disturbance experienced by a woman that results in an emotional change. The statement was made via a post on his social media platforms, stating logistical difficulties. Internal Bleeding Jute plant consists of considerable amount of Vitamin K which is helpful in reducing the threat of bleeding in the liver, poor nutrient absorption, jaundice or the combination of long term use of antibiotics or aspirin. spiritual benefits of jute leaves Unlike synthetic fibers, jute is thus all the more environmentally safe, and hence its use must be greatly promoted as an ecologically friendly way to reduce the world's dependence on synthetic fibers. It also has fatty acids, which keep the skin moisturised, preventing cracks and wrinkles. If you have fresh leaves, dry them out before storing them. Jute leaves are also eaten by the Luyhia people of Western Kenya, where they are calledmrenda ormurere.. Ascites, discomfort, piles, and tumors are treated with the leaves. This is because it contains Omega 3, which is known to boost hair growth and help keep the hair healthy and strong. Finally, like other leafy greens, jute leaves can be washed, loosely chopped into a salad, and enjoyed raw. The antioxidants in these leaves can help with vision and fertility, among other things. Cassava is a good source of vitamin C, thiamine, riboflavin, and niacin. Here's When It May Become 'Unhealthy', Aishwaryaa Rajinikanth Enjoys Big Fat Traditional South Indian Breakfast, Amazing Viral Hack To Reheat Leftover Pizza Receives 20 Million Hits, Idli, Sambar, And Chutney Is Shilpa Shetty's Morning Meal, Smriti Irani Enjoys A Variety Of South Indian Dishes At Cafe Madras In Mumbai. They should last one to two weeks in the refrigerator. The leaves measure between 6 and 10 cm long and are between 3.4 and 5cm broad. This soup is one of the best Nigerian foods for weight loss. Vitamin A helps to keeps the lines and wrinkles in your skin away by producing more collagen, which is liable for keeping the skin looking young. Ewedu leaves are used to prepare ewedu soup, a tasty Nigerian soup. Put everything in a jute bag or very rough cloth and hang it on a bay leaf branch. dave chappelle: the closer vinyl. This is a nice benefit whether jute fabric is used for clothing or fashioned into a reusable bag. Is it maybe some positivity that would make your life flourish as you've never thought it could? Petals are 5 mm long, oblong spathulate. When harvested young, jute leaves are generally flavourful and tender; on the other hand, older leaves tend to be fibrous and woody. (adsbygoogle = window.adsbygoogle || []).push({}); POLICY The antioxidants vitamins A, C and E help the body to ward off cancer development such as ovarian cancer, colon cancer, breast cancer, prostrate cancer and . Skype: healthbenefit55, Nutritional value of Jute, potherb, cooked, boiled, drained, without salt. Some research recommends that riboflavin can decrease the time needed for wound healing, can decrease skin inflammation and cracked lips, and can help naturally slow signs of aging. Healing recipes: use bay leaf in soups and stews. Tameawu Leaf Spiritual Benefits-Very Powerful - Edem Trends GH Jute leaves are very popular and versatile vegetables. Plus, learn about an, Maintaining healthy levels of testosterone is important for gaining muscle mass, improving sexual function, and boosting strength. The fatty acids, omega 3, Vitamins B,. Jute leaves may not be known to many, but they are a part of the jute plant that's mostly cultivated in Asia, the Middle East, and parts of Africa. The plant possesses antioxidant activity and offers protective effects against certain toxicities, including arsenic and lead. Use bay leaf during full and new moon rituals. Dukan Diet Does It Work for Weight Loss? In Consider the vitamins, minerals and other phyto . In Ayurveda (an ancient Hindu system of healing), jute leaves are used for pain, piles, and tumours. 2.People prepare soups, stews, curries, vegetable dishes, and sometimes teas and tisanes using jute leaves. Use Orange and Clove Pomanders to attract abundance & raise your vibration 3. Theyre used to make a draw soup with fufu in Nigeria. Here are a few science-backed ways that quinoa can support your health. 9.Jute leaves are said to contain iron, protein, vitamin A, C and E, thiamine, riboflavin, niacin, folate and dietary fibres .. 10.The leaves are said to have anti-inflammatory properties,. 12 Magical Properties of Cloves (Cleansing, Protection, Attract Jute leaf has a number of health benefits, which are listed below: Jute Spinach is a nutrient-dense superfood, packed with vitamins, minerals, and antioxidants that are good for the health. Jute is one of the sturdiest natural plant fibers. Visit: https://www.urineworld.com/, Hello I am so delighted I located your blog, I really located you by mistake, while I was watching on google for something else, Anyways I am here now and could just like to say thank for a tremendous post and a all round entertaining website. Apple cider vinegar has long been hailed as a wonder beverage, chock-full of nutrients that can help you get healthy. 8 Alternatives to Jute Jute is a distinct fiber with unique. It brings happiness in marriage. https://ndb.nal.usda.gov/ndb/foods/show/2981. What Is Jute Used For, And Where Is It Grown? - WorldAtlas Antioxidants also prevent the growth of tumours. In addition, Jute is the cheapest vegetable fiber procured from the bast or skin of the plant's stem. Some of the problems related with the gastrointestinal system due to a decrease of this vitamin include colitis, obstructions, sprue and Crohns disease. They also last longer because they are already frozen, and you can keep them for several months in the freezer. You will Bea amazed that you've being missing all this whole.After watching this video you wou. Alternatively, you can also enjoy them raw, which is just as healthy and delicious, by adding them to smoothies and salads. Common to Asian and African cooking, jute leaves are used to flavor soups, stews, teas, and vegetable dishes. Among their huge benefits are: Cleopatra is said to have eaten a lot of these leafy greens to maintain her youth and skin fresh! It helps nerve impulse, and treat nerve tingling. You will find it mostly by its name Jute and not be confused with the material jute. Jute leaves can be enjoyed boiled, sauted, or dried into tea leaves. Jute leaves (Corchorus olitorius) are a nutritious green leafy vegetable that can be prepared in a variety of ways. Jute Plant. This herbaceous plant typically grows in a tropical place with humid and warm climate, which provides sufficient water. Keep in mind that the results of rat studies cant necessarily be applied to human health, so more research in humans is needed. Ewedu also plays a role in improving heart health by reducing cholesterol levels in the body. Cooked jute leaves may offer more benefits than raw ones. Seeds are greyish black, angled. Maintains The Skin. Vitamin A is essential for wound healing as well as skin re-growth. Healthline Media does not provide medical advice, diagnosis, or treatment. 8. Ewedu may be boiled (alone or with locust beans, lemon or olive oil), dried steamed or pureed, mixed with chicken, or prepared into soup. The consistency is almost similar to that of okra. You have successfully joined our subscriber list. Jute leaves tend to have a bitter taste, though their taste may vary based on their age. Calcium is the most abundant mineral in your body, and the majority of it is stored in your bones and teeth. Rope, pulp, paper, fiber, and composites are all examples of industrial products that utilize stalks, Fiber is used to make gunny bags, rugs, ropes, carpets, rough cloth, and a variety of other everyday items, Sulfur matches are made from light, softwood. Here are 7 health benefits of eating cucumber. Jute plant consists of sufficient amount of magnesium that is required for the body. People who are suffering from chronic asthma may be able to normalize their breathing with the help of magnesium supplements which aid in relaxing the bronchial muscles and regulating breathing. Jute Stew is mostly served with rice or other starchy foods to kind of change the texture and make it more appetizing. for (specify the problem to solve in a dream) They can be eaten raw, cooked, steamed, or pureed, and they are edible. Stem of the plant can be burned as firewood. 3.The leaves tend to get gluey or sticky, like bhindi or okra, which is another common vegetable thickener. Jute leaves (saluyot): Cleopatra's anti-aging secret? Jute leaves are used to make soup throughout Europe. He wrote, "After Ive gotten several calls from people giving me their condolences and, Cleaning house has never been this deadly. In Egypt, minced jute leaves are drizzled with lemon juice and olive oil in a classic dish called mulukhiyah (1). Cottonseed is a rich source of vitamins such as inositol, nicotinic acid, thiamine, biotin, riboflavin, folic acid, pyridoxine, pantothenic acid, vitamin A, vitamin D and vitamin E. The seed contain yellow pigments, flavones, gossypupurin, carotenoids, gossyfulvin and gossycaerulin. Leaves are normally Light green colored and are bit bitter in taste. 50% of the daily recommended value. ( 3) Omega 3 is important for brain development and plays a role in reducing inflammation. Cure for Cough-4. The more these cells spread, the greater the risk of cancer. Ewedu contains properties that protect the prostate and colon, keeping them free and safe from toxins. In India, leaves and delicate shoots are consumed. Vitamin C when taken during colds and flu can help to decrease the risk of developing further complications, like pneumonia and lung infections. Do you know Jute leaves or Lalo? Enhances digestion Saluyot leaves can aid with constipation and gut health. Hiring a Professional Witch will save you time, money, and frustration! The plant consists of small pale yellow flower; bracts lanceolate; 2-3 cm wide, Sepals 3 mm long, oblong, apiculate. Jute plant contains 90 ug of vitamin B9 which is 22. A garland of leaves and branches of bay leaf wrapped on Sundays and hung above the front door favors luck and fate. Listed below are some of the popular health benefits we gain by consuming jute leaves regularly: 1. On February 21st, 2023 at 6 pm PT/3:00 am NG, Amazon Music will be hosting a live Breakthrough session featuring emerging Afrobeats artists Mizzle, UAX and Afro-European Producer-Duo SO7ACE. HEALTH BENEFITS OF JUTE LEAVES (AYOYO) - come CHERISghana Leaves and tender shoots are eaten in India. Take advantage of the health benefits of ewedu - Punch Newspapers I never realized that it was not available in supermarkets. Vitamin B2 also known as riboflavin plays an important role in maintaining collagen levels, which helps to makes up healthy skin and hair. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. It is a popular vegetable in West Africa and is Templatesyard is a blogger resources site is a provider of high quality blogger template with premium looking layout and robust design. drop your comments. Shes also an owner of the website Magickal Spot where she discusses a variety of her favorite topics. It is one of the most used leaves for the use of daphnomancy, which consists of throwing a leaf on fire and visualizing the messages of the leaf through its drawings and its crackling. I wanted to find out how other people were incorporating it into their cuisine. 17. Saluyot leaves may be dried and stored for later use. The plants stem can be used as firewood. The juice becomes slimmer and thicker as they simmer longer. 10 Benefits of Jute Leaves - Cottonbag Thrown on the bonfire of San Juan allows the fulfillment of our future desires. Manage Settings The Vitamin K content of saluyot makes it very suitable in reducing possible internal bleeding, most especially those that occur in the liver area. 2023. The name ewedu is from the Yoruba tribe, where the vegetable features as a common ingredient for soups, while the Hausa people call it rama. In addition, calcium is very important in strengthening bone and teeth, this is present in Ewedu. The Omega 3 in this vegetable serves this purpose. Burn cloves for cleansing and good luck 4. They may also be found at farmers markets. A firm, Pipeline Infrastructure Nigeria Limited (PINL), on Friday, began the distribution food and non-food items to various communities affected by flood in Rivers, Bayelsa and Imo states. Its said that the cold infusion will help you regain your appetite and strength. Cucumbers are low in calories but high in beneficial nutrients that may lead to various health benefits. Bear in mind that vitamin D and vitamin K are two other crucial nutrients for bone health, neither of which are found in jute leaves (13). Stalks are used for industrial products like rope, pulp, paper, fiber, and composites. Jute is an annual herbaceous plant that grows in warm, humid climates along with sufficient water. Preshio, Protective hairstyles are hairstyles that protect the hair from damage caused by daily wear and tear, such as heat styling, chemical treatments, and environmental factors. If you are trying to solve a problem you're facing, you should consider hiring a professional witch that cast spells safely for everyone involved. Getting enough of this vitamin helps create pathogen-destroying immune cells, reducing your disease risk. As part of the Amazon Associates Program, we earn from qualifying purchases. The cold infusion is said to restore the appetite and strength. Some of the women who spoke with the News Agency of Nigeria (NAN) on Sunday in Jos, said it is commonsensical to have a small farm to, Download logoThe United Nations World Food Programme (WFP) has welcomed a 5.8 million (US$ 6 million) humanitarian grant from the European Union (EU) to cover the basic food needs of Sahrawi refugees living in Tindouf in south-west Algeria. Eating ewedu can help to prevent the appearance of acne on the skin and could also help in treating it. Research has proven that taking vitamin B6 together with other vitamins, like folate, can help with the prevention of eye disorders and loss of vision. Thats 25% of the DV for adults (3). The leaves are rich in beta-carotene which is vital for good eyesight, and also contain much iron, which is great for healthy red blood cells. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. It protects from negativity. However, omega-3 fats can be found in vegetables, too, and jute leaves are one example. Saluyot | Corchorus olitorius Herbal Medicine, Uses, Health Benefits Try this today: Jute leaves are health-promoting leafy greens. Jute plant consists of considerable amount of Vitamin K which is helpful in reducing the threat of bleeding in the liver, poor nutrient absorption, jaundice or the combination of long term use of antibiotics or aspirin. Finally, jute leaves may have an anti-inflammatory effect on the liver. Moroheiya Leaf Uses, Benefits & Dosage - Drugs.com 12 Health benefits of Jute Leaf (Ewedu) - Grace Ngo Foundation Learn how your comment data is processed. Eating jute leaves can support your immune systems ability to fight infection by providing some of those nutrients. let me dream about what to do Below is a list of the winners in the main categories: BEST FILM "All Quiet on the Western Front" OUTSTANDING BRITISH FILM "The Banshees of Inisherin" DIRECTOR Edward Berger, "All Quiet on the Western Front" LEADING ACTRESS Cate Blanchett,. Jute leaves are used in a variety of ways. Spiritual Uses Of Cassava Leaves Ghana Insider Leaves of jute plants are 6-10 cm long, 3.5-5 cm broad, elliptic-lanceolate, apically acute or acuminate, glabrous, serrate, the lower serratures on each side prolonged into a filiform appendage over 6 mm long, rounded at the base, 3-5 nerved; petioles 2-2.5 cm long, slightly pubescent, especially towards the apex; atipules subulate, 6-10 mm long. Muscle spasms are also one of the main symptoms of iron deficiency. ; 2 2122 Ewedu leaves can be cooked in a variety of ways to bring out their delicious flavor. It can be steamed and pureed, blended with chicken, or made into molohiya soup, as the Japanese call it. Ewedu, botanically known as Corchorus Olitorius is a very healthy plant with many nutrients, including fat, fibre, protein, calcium, thiamine, riboflavin, phosphorus, Vitamins A, C, E and much more. Here are 6 foods. Since the 17th century the British East India Company started trading in Jute. Ayoyo in our diet is good for slowing down the aging process in the skin cells. Links on blog posts and recipes are affiliate links, and we may earn commissions if you click on the links. Recyclable - Jute can be recycled again and again, so new life can constantly be . Fiber is used for making gunny bags, rugs, ropes, carpets, rough cloth and many other similar articles of daily use. [1]. Jute plant stems are frequently spun into strong, coarse threads, but the leaves are incredibly nutritious and eaten in many parts of the world. In addition, 87 grams of cooked jute has 0.021 g of Tryptophan, 0.113 g of Threonine, 0.152 g of Isoleucine, 0.266 g of Leucine, 0.151 g of Lysine, and 0.044 g of Methionine. While jute stems are used to make rope, paper and a variety of other products, jute leaves are not just for culinary uses but also are known for their medicinal properties. Amazing Health Benefits & Nutritional value of Jute leaves (Ewedu 9.Jute leaves are said to contain iron, protein, vitamin A, C and E, thiamine, riboflavin, niacin, folate and dietary fibres.. 10.The leaves are said to have anti-inflammatory properties, which may prevent conditions like arthritis, acne, asthma, cold, et al. Bay Leaf Purifying Potion to Remove Stress You need to add 30 grams of leaves into boiling water and cover them with a lid. Fruit is a capsules which is 3-6.5 cm long, linear, cylindric erect, beaked, glabrous, 10-ribbed, 5-valved; valves with transverse partitions between the seeds. Ewedu contains antioxidants that help to remove free radicals from the body. Light and soft wood is used in making sulphur matches. Jute fibre's primary use is in . All rights reserved. Ewedu also has a role to play in maintaining a fine and radiant skin. Calories10 Kcal. Ive seen some big reviews on reputable websites saying its premixed sync urins. 7. Box Braids, Wayne Shorter, a legendary jazz saxophonist, passed away in Los Angeles at the age of 89. Health Guide NG is an online health and fitness magazine that provides Nigerians with helpful information to help them live healthy. Fibre makes it easier to digest food and pass waste out of the body as well. The leaves can also be burned as incense, particularly in rituals designed to increase our inner strength and our understanding of magical things. Tameawu can be used as protection against witches and wizards. Their lycopene content can vary by the preparation method. It can be cooked in diverse ways; for soup or as smoothie. The fatty acids, omega 3, Vitamins B, magnesium and zinc present in Ewedu have a. Even today it is said that putting some bay leaves under the pillow solicit prophetic dreams. Acne is caused by over-secretion of sebum from the sebaceous glands. Sesame leaves benefits : Useful to cure Diarrhoea-7. Last medically reviewed on November 18, 2021. Vitamins in Ayoyo act as antioxidants to keep the skin hydrated to reduce wrinkles. 8. 17 Top Health Benefits of Fig Leaves (no.7 is Miraculous!) These herbs have some properties used for smudging. Collagen is required to maintain the youthful structure of skin and to prevent fine lines and wrinkles, thus a riboflavin deficiency can make us look aged earlier. 8. Ewedu, also known as jute in English, is packed with nutrients and has immense health benefits on the body. The high fibre content in ewedu or jute leaves helps with digestion and appetite. Essential fatty acids in Ewedu can keep skin moist. They are not healthbenefitstimes.com recommendations. An infusion of 13 bay leaves and three rosemary sprigs can be prepared and boiled for 10 minutes, then filtered and put into water for a ritual bath. According to ancient ways and traditions, they know that at plants that have sacred healing and cleansing essence. They come from the Jute plant, which is a fibrous plant. An infusion is used in the treatment of dysentery, fevers, liver disorders and dyspepsia. What Is Jute? Uses and Impact of This Sustainable Fabric - Treehugger The edible part of the plant is the leaves. Theyre quite versatile and can be found frozen, fresh, or dried. Blessing water: Boil banana leaves in water and use the infused water to bless and cleanse yourself, objects, or spaces. Because it is high in antioxidants, it aids in the treatment of inflammation in the body. The leaves have analgesic properties ( 2) that help in treating arthritis and reduce inflammation in the body. In regions where they are cultivated naturally, these leaves can be bought in local food stores. The leaves have a rich level of alkenes. A Professor of Plant Breeding and Biotechnology at the Ebonyi State University, Abakaliki, Ebonyi State, Prof. Benjamin Ewa Ubi, has called for the adoption of crop biotechnology as response to Nigerias current food crisis. It protects from negativity. A deficiency of vitamin A can result in a poor complexion, as indicated by research that prove that vitamin A can fight acne and improve overall skin health. Lalo or Jute is called in many ways. You will need to mix it with filtered water.