Pulse until well combined. 2,453. Nutritional Info: Per serving: 610 calories (300 from fat), 33g total fat, 11g saturated fat, 115mg cholesterol, 740mg sodium, 35g carbohydrates (6g dietary fiber, 10g sugar), 48g protein. The Bread on the Whole Foods Market menu with the highest amount of calories are Cranberry Walnut Bread (270 calories), French Bread (160 calories) and Organic 100% Whole Wheat Bread (130 calories). There are a total of 2 grams of protein in the Gluten Free Chocolate Cookies. Whole Foods Market Burgers Calories and Nutritional Information - FatSecret The Snacks on the Whole Foods Market menu with the highest amount of cholesterol are Mango Frozen Fruit Bar ( mg), Strawberry Frozen Fruit Bar ( mg) and Plantain Chips ( mg). The Spreads on the Whole Foods Market menu with the highest amount of trans fat are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). 0 g fiber. The Salad Dressing on the Whole Foods Market menu with the lowest amount of calories are Blueberry Vinaigrette (14 calories), Tomato Basil Dressing (20 calories) and Avocado Vinaigrette Dressing (25 calories). Nutrition Facts Ingredients: Hydrated Pea Protein Blend (Water, Pea Protein), High Oleic Sunflower Oil, Beets, Natural Flavors, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Methyl Cellulose, Fruit and Vegetable Juice (For Color), Oat Fiber, Sea Salt, Onion Powder Dairy-Free Gluten-Free Kosher* Sugar-Conscious Vegan Vegetarian The Salad Dressing on the Whole Foods Market menu with the lowest amount of cholesterol are . The Salads on the Whole Foods Market menu with the highest amount of total fat are Salmon Caesar Salad (43 g), Greek Salad (24 g) and Cage Free Egg Salad (22 g). The foods that a cow eats can significantly affect its meats nutrient composition. Promotions, discounts, and offers available in stores may not be available for online orders. The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). The Snacks on the Whole Foods Market menu with the lowest amount of protein are Veggie Chips (1 g), Crostini (3 g) and Antioxidant Trail Mix (3 g). The Hummus on the Whole Foods Market menu with the lowest amount of sodium are . Milligrams of sodium ranged from 270 to 784. Instructions. The Dips on the Whole Foods Market menu with the highest amount of sugar are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). There are a total of 15 grams of carbs in the Two-Bite Coconut Macaroons. Whole Food Plant-based Burger Recipe (Vegan) - Lettuce Veg Out 0 in cart. This Tex-Mex-style burger has been a staple on the Applebee's menu for more than a decade. We've indicated below whether each meat-analogue burger tested is vegan or not. The Soups on the Whole Foods Market menu with the highest amount of carbs are Vegetarian Split Pea Soup (32 g), Carrot Ginger Soup (28 g) and Chicken Noodle Soup (19 g). There are a total of 1 grams of protein in the Traditional Guacamole. The Bread on the Whole Foods Market menu with the highest amount of trans fat are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). The Salads on the Whole Foods Market menu with the highest amount of cholesterol are Cabbage Crunch Salad ( mg), Greek Orzo Salad ( mg) and California Quinoa Salad ( mg). Yellowfin Tuna Burgers (Whole Foods Market) Per 1 burger - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar. You're one step away from building your shopping list.Log in to get started. There are a total of 26 grams of carbs in the Strawberry Frozen Fruit Bar. The 5 Healthiest Plant-Based Burgers, Nutrition Therapy Institute The Hummus on the Whole Foods Market menu with the lowest amount of protein are Greek Hummus (2 g), Roasted Garlic Hummus (2 g) and Black Bean Hummus (3 g). The Salads on the Whole Foods Market menu with the lowest amount of total fat are California Quinoa Salad (2 g), Greek Orzo Salad (11 g) and Cabbage Crunch Salad (11 g). The Spreads on the Whole Foods Market menu with the lowest amount of cholesterol are . Cod Fillet Atlantic MSC. Available only for a limited time! Dissolve the yeast and date syrup with the warm water in a mixing bowl and let it sit for at least 5 minutes so the yeast can activate. The Soups on the Whole Foods Market menu with the highest amount of saturated fat are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). Veggie burgers may also provide fiber and micronutrients such as vitamin B12, phosphorus, selenium, and riboflavin. This is also a great option to reduce your calorie and refined-carb intake. Whole grains provide fiber, vitamins, minerals and other nutrients. There are a total of 30 grams of fat in the Broccoli Cheese Soup. Alaskan Salmon Burger (Whole Foods Market) Per 1 burger - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 18.00g Nutrition Facts - Similar. But a plant-based meat-like burger is not nutritionally equivalent to beef burgers, according to a new study. Healthline Media does not provide medical advice, diagnosis, or treatment. Grass-Fed vs. Grain-Fed Beef Whats the Difference? There are a total of 6 grams of protein in the French Bread. What Is a Whole-Foods Diet? Benefits, Risks, Food List, and More The Cookies on the Whole Foods Market menu with the highest amount of fiber are Chocolate Chewies ( g), Two-Bite Soft Baked Chocolate Chip Cookies ( g) and Two-Bite Coconut Macaroons ( g). Stir the remaining ingredients into the mixing bowl: chickpea flour, salt, garlic powder, smoked paprika, chili powder, black pepper and nutritional yeast. There are a total of 20 grams of fat in the Farm-Raised Atlantic Salmon Fillet. The Spreads on the Whole Foods Market menu with the lowest amount of trans fat are . There are a total of 6 grams of fat in the Traditional Anise Pizzelle. The company has locations in California, Arizona, Nevada, Colorado, Utah, and Texas. There are 1.5g in the 100% Whole Wheat Bread. The combination of these three ingredients creates a . The beef they contain is typically the most vilified ingredient, thanks to its cholesterol and saturated fat content. There are 4g in the Sweet Cajun Fire Snack Mix. There are a total of 14 grams of protein in the Macaroni & Cheese. There are a total of 10 grams of fat in the Wild Alaskan Sockeye Salmon Fillets. Roasted Cauliflower and Quinoa Burgers - Whole Food Bellies The Cookies on the Whole Foods Market menu with the highest amount of total fat are Palmier (14 g), Gluten Free Chocolate Cookies (8 g) and Two-Bite Coconut Macaroons (7 g). The Bread on the Whole Foods Market menu with the highest amount of sodium are French Bread ( mg), Organic 100% Whole Wheat Bread ( mg) and 100% Whole Wheat Bread ( mg). The Salad Dressing on the Whole Foods Market menu with the lowest amount of sodium are . Award at the iconic Burger Bash competition hosted by celebrity chef Emeril Lagasse at the 2023 South Beach Wine & Food Festival. The health effects of red meat are controversial, particularly the question of whether red meat consumption is related to heart disease, so consider moderating your intake (1, 2, 3, 4, 5, 6). Vegan foods are those without animal products, including meat, poultry, seafood, dairy, eggs and honey. All of the plant-based patties scored a nutrition grade between B and C. The patty is primarily tofu (so it's made of soybeans), but dried shiitake mushrooms lend a deep savory. We have the serving size, calories, fat, protein and carbs for just about every item that Whole Foods Market offers. The Spreads on the Whole Foods Market menu with the lowest amount of sodium are . Wendys also offers several healthier side options, including baked potatoes, chili, apple slices, strawberries, and side salads. The Cookies on the Whole Foods Market menu with the lowest amount of cholesterol are . Turkey Burger Prepared Foods Counter - MyFitnessPal The Dips on the Whole Foods Market menu with the lowest amount of sugar are . You can pair it with an applesauce side to keep your meal under 500 calories. There are a total of 2 grams of fat in the Black Bean Hummus. There are 60g in a Wild Mushroom Barley Soup. The Bread on the Whole Foods Market menu with the highest amount of cholesterol are Organic 7 Grain Sandwich Bread ( mg), Seeduction Bread ( mg) and Cinnamon Raisin Bread ( mg). The Soups on the Whole Foods Market menu with the highest amount of total fat are Creamy Wild Mushroom Soup (19 g), Tom Kha Kai Soup (7 g) and Chicken Noodle Soup (6 g). The Dips on the Whole Foods Market menu with the highest amount of total fat are Traditional Guacamole (6 g), Roasted Red Pepper Hummus (6 g) and Lemon Hummus (6 g). There are a total of 32 grams of carbs in the Vegetarian Split Pea Soup. The Cookies on the Whole Foods Market menu with the highest amount of sodium are Traditional Anise Pizzelle ( mg), Lemon Flavor Pizzelle ( mg) and Gingerbread Cookies ( mg). There are a total of 110 calories in the Mango Frozen Fruit Bar. The Salad Dressing on the Whole Foods Market menu with the highest amount of protein are Zesty Tahini Dressing (3 g), Lemony Cashew Dressing (3 g) and Sesame Ginger Dressing (2 g). There are 5g in the Spinach & Cheese Spanakopita. The Salads on the Whole Foods Market menu with the lowest amount of protein are Cabbage Crunch Salad (2 g), Greek Orzo Salad (5 g) and California Quinoa Salad (7 g). Beyond Burger: Which Is Better? The Snacks on the Whole Foods Market menu with the highest amount of total fat are Diet Delight Trail Mix (10 g), Sweet Cajun Fire Snack Mix (10 g) and Antioxidant Trail Mix (8 g). The Hummus on the Whole Foods Market menu with the highest amount of trans fat are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). Fat 59 g. 8/67g left. Burger King also offers an applesauce side if youre trying to keep your calorie intake low. The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . Our Ultimate Burger Builder: Better, Brighter and Bolder | Whole Foods Mushrooms, beets, and black beans. There are a total of 13 grams of carbs in the Broccoli Cheese Soup. Vegetarian foods are those that exclude meat, poultry and seafood. There are a total of 8 grams of fat in the Gluten Free Chocolate Cookies. However, the beef patty actually provides the most nutrition. 23g. Home - Hey Nutrition Lady Add water, 1 tablespoon at a time, as needed. The Impossible Burger and Beyond Burger are two plant-based alternatives to meat burgers. There are a total of 4 grams of carbs in the Original Hummus. There are a total of 180 calories in the Lightly Breaded Fish Sticks. The Cheese on the Whole Foods Market menu with the highest amount of cholesterol are Pimento Cheese Spread ( mg), Mesclun Goat Cheese Salad ( mg) and Spinach & Cheese Spanakopita ( mg). The extra patty nearly doubles the protein content of the burger without adding extra refined carbs, making it a more filling meal (10). The Soups on the Whole Foods Market menu with the highest amount of cholesterol are Wild Mushroom Barley Soup ( mg), Carrot Ginger Soup ( mg) and Creamy Wild Mushroom Soup ( mg). Sugar-conscious foods do not contain added sugars and have less than 4g of sugar per serving. Whole-grain foods help control of cholesterol levels, weight and blood pressure. Dairy and eggs can be included. There are a total of 22 grams of carbs in the Gluten Free Chocolate Cookies. The Double Meat Whataburger Jr. comes with two beef patties, lettuce, tomato, pickles, onions, and mustard. There are a total of 5 grams of protein in the Greek Orzo Salad. The Bread on the Whole Foods Market menu with the highest amount of saturated fat are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). Saut onions until lightly browned. There are a total of 3 grams of protein in the Organic 100% Whole Wheat Sandwich Bread. It's also high in several key micronutrients, including thiamine, vitamin B12, niacin and zinc. There are a total of 4 grams of carbs in the Traditional Guacamole. There are 3g in the Lemony Cashew Dressing. The Cheese on the Whole Foods Market menu with the lowest amount of saturated fat are . The Soups on the Whole Foods Market menu with the lowest amount of trans fat are . There are a total of 2.5 grams of fat in the Chicken & Rice Soup. There are 32g in the Cranberry Walnut Bread. [7] => 2 There are 18g in the 100% Whole Wheat Bread. The Double Cheeseburger features two beef patties, one slice of cheese, pickles, mustard, and ketchup. Many people believe red meat can harm your health. We Believe Going Plant-Based Can Save the Planet That's What We're All About Every Burger, Every Shake, Every Day. There are a total of 20 calories in the Tomato Basil Dressing. The Salads on the Whole Foods Market menu with the highest amount of sodium are White Meat Chicken Salad ( mg), Salmon Caesar Salad ( mg) and Curry Chicken Salad ( mg). There are a total of 1 grams of fat in the Original Hummus. The Cheese on the Whole Foods Market menu with the lowest amount of carbs are Organic Goat Cheese (1 g), Goat Cheese Crumbles (3 g) and Mesclun Goat Cheese Salad (5 g). There are 120g in a Wild Caught Atlantic Cod Fillet. Check out what's hot right now, including limited-time-only finds and seasonal favourites. Dr. Praeger's Black Bean Quinoa Veggie Burgers There are a total of 6 grams of fat in the Lemon Hummus. The Cookies on the Whole Foods Market menu with the lowest amount of carbs are Two-Bite Coconut Macaroons (15 g), Chocolate Chewies (16 g) and Lemon Knots (17 g). Many "fast food" restaurants do offer healthy alternatives that taste just as good. 1. They include foods like whole grains, fruits and vegetables, lean meats like chicken and fish, milk, yogurt, legumes, nuts, and seeds. 0 in cart. A Look at the Science, 10 Science-Backed Reasons to Eat More Protein. Organic 100% Whole Wheat Sandwich Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 80 Total Fat 1 Carbs 15 Protein 3 Expand Seeduction Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 90 Total Fat 2.5 Carbs 15 Protein 2 Expand Organic 100% Whole Wheat Bread Serving Size - Per 2 slices Serving Size The Snacks on the Whole Foods Market menu with the highest amount of calories are Sweet Cajun Fire Snack Mix (170 calories), Diet Delight Trail Mix (160 calories) and Plantain Chips (140 calories). There are 22g in the Cage Free Egg Salad. Whole Foods Market Products, Calories and Nutrition Information - FatSecret However, the restaurant uses grass-fed beef thats finished with corn, which is higher quality (and more expensive) beef than most fast-food restaurants use. There are a total of 12 grams of protein in the Lightly Breaded Fish Sticks. The Hummus on the Whole Foods Market menu with the lowest amount of sugar are . There are a total of 16 grams of carbs in the Chocolate Chewies. There are a total of 8 grams of carbs in the Raspberry Fruit Spread. Other 365 / Whole Foods products. 365 by Whole Foods Market, Value Pack Shrimp White Gulf Wild 16/20 Frozen, 32 Ounce. Black Bean Burger - Plant-Based Diet Recipe - Meals Time, 9 Jan. 2023 Enjoy it in Vegan gummies with 5% acetic acidnaturally occurring from fermentationplus whole food B12. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. There are a total of 80 calories in the Roasted Garlic & Chive Hummus. 44%. Whole Foods 365 Spinach And Cheese Spanakopita; 365 Shawarma Marinade - a hidden gem; 365 Plant-Based Burger Patties - one to avoid; 365 Organic Crinkle Cut . Best Fast Food Burgers: Top 5 Iconic Patties Most Recommended By There are a total of 130 calories in the Tom Kha Kai Soup. The Soups on the Whole Foods Market menu with the lowest amount of cholesterol are . The Hummus on the Whole Foods Market menu with the highest amount of sugar are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). Rightfully so, as this fast food giant is "the world's leading global foodservice retailer with over 38,000 locations in over 100 . The Bread on the Whole Foods Market menu with the lowest amount of carbs are Seeduction Bread (15 g), Organic 7 Grain Sandwich Bread (15 g) and Organic 100% Whole Wheat Sandwich Bread (15 g). The Cookies on the Whole Foods Market menu with the highest amount of calories are Palmier (260 calories), Gingerbread Cookies (160 calories) and Gluten Free Chocolate Cookies (160 calories). The Dips on the Whole Foods Market menu with the highest amount of trans fat are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). Protein. 1,620 calories, 106 g fat (40 g saturated, 2 g trans fat), 3,630 mg sodium, 97 g carbohydrate, 67 g protein. Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market The Cheese on the Whole Foods Market menu with the lowest amount of total fat are Mesclun Goat Cheese Salad (1 g), Spinach & Cheese Spanakopita (5 g) and Pimento Cheese Spread (5 g). There are a total of 35 calories in the Strawberry Fruit Spread. Meat (including poultry), fish, eggs, dairy products, oil and processed foods. At BurgerFi, you can also ask for any burger or sandwich Green Style, which subs in a lettuce bun for the standard hamburger bun. There are a total of 60 calories in the Chunk Light Tongol Tuna in Spring Water No Salt Added. Wendys also offers side salads and baked potatoes, so you can create a complete fast-food meal without calorie-laden french fries. The Salads on the Whole Foods Market menu with the highest amount of carbs are California Quinoa Salad (52 g), Southwest Chicken Salad (28 g) and Smoked Mozzarella Pasta Salad (27 g). Last medically reviewed on July 29, 2021. The Fish on the Whole Foods Market menu with the lowest amount of sugar are . Instructions. There are a total of 0.5 grams of fat in the Chunk Light Tongol Tuna in Spring Water No Salt Added. The Impossible Whopper features a plant-based patty with tomato, lettuce, mayo, ketchup, pickles, and onions on a sesame seed bun. Tequila Lime Salmon Burgers - Sips, Nibbles & Bites None of these servings meet the FDA definition of a high sodium food. Loving our local artisans, makers, entrepreneurs and producers is something that just comes, well, naturally. The Cheese on the Whole Foods Market menu with the highest amount of calories are Broccoli Cheese Soup (350 calories), Macaroni & Cheese (320 calories) and Cheese Pizza (310 calories). Dine-in or order online. . There are a total of 310 calories in the Cheese Pizza. Whole Foods Market - Chocolate Strawberries. What Is The Impossible Burger? - Impossible Burger Ingredients There are a total of 2 grams of fat in the Chocolate Chewies. There are a total of 33 grams of carbs in the French Bread. 0 g sugar. Here are 10 science-backed reasons to eat more protein. 10. The Fish on the Whole Foods Market menu with the lowest amount of fiber are . Amazon.com: Meat & Seafood: Whole Foods Market Made from ingredients like pea protein, mung bean protein, and/or wheat protein, these "burgers" pack a punch in the protein department. Binders Methylcellulose (a culinary binder commonly found in ice cream, sauces, and jams), and food starch (a carbohydrate commonly found in foods like canned soup) bring it all together. The Hummus on the Whole Foods Market menu with the lowest amount of calories are Roasted Garlic Hummus (30 calories), Black Bean Hummus (54 calories) and Greek Hummus (70 calories). There are a total of 1 grams of fat in the Cinnamon Raisin Bread. The Soups on the Whole Foods Market menu with the lowest amount of sugar are . It provides (20): The burger doesnt contain excessive calories, but it still provides a decent amount of protein. BurgerFi I Chef-Crafted Burgers, Fresh-Cut Fries, and Craft Beer Order Pick-Up Delivery Nutrition Allergens Rewards Catering Values Swag Locations Careers . There are a total of 1 grams of fat in the Carrot Ginger Soup. In-N-Outs Double-Double Protein Style comprises two beef patties, two slices of cheese, onions, lettuce, tomato, and In-N-Out spread on a lettuce bun. Whole-Foods, Plant-Based Diet: A Detailed Beginner's Guide - Healthline The Soups on the Whole Foods Market menu with the highest amount of sodium are Chicken & Rice Soup ( mg), Vegetarian Split Pea Soup ( mg) and Chicken Tortilla Soup ( mg). Fat: 20 g (5 g sat) Carbs: 5 g. Protein: 20 g. The Salad Dressing on the Whole Foods Market menu with the lowest amount of trans fat are . Let us know! There is overlap between whole . The Snacks on the Whole Foods Market menu with the lowest amount of trans fat are . The Soups on the Whole Foods Market menu with the highest amount of sugar are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). Condiments: Salsa, mustard, nutritional yeast, soy sauce, vinegar, lemon juice, . The Bread on the Whole Foods Market menu with the lowest amount of saturated fat are . Preheat the oven to 350 degrees F. Line two baking sheets with parchment paper. The Salad Dressing on the Whole Foods Market menu with the lowest amount of saturated fat are . FOLLOW INSTAGRAM. For juicy, flavorful burgers, choose ground beef that's 15 to 20% fat and 80 to 85% lean. The following nutrition information is provided by the USDA.